Caitlin and Charlotte welcome writer Amy Ratcliffe (“The Jedi Mind”, “Women of the Galaxy”, Lattes with Leia) to Skytalkers to discuss her new book, “The Jedi Mind”! Amy discusses the importance of mindfulness and how it intersects with Star Wars. Plus, Amy leads a breathing exercise that you can do while listening to de-stress. All this and more on this episode!
Click continue reading for the transcript.Continue reading “Mindfulness with Amy Ratcliffe (“The Jedi Mind”)”