Mindfulness with Amy Ratcliffe (“The Jedi Mind”)

Caitlin and Charlotte welcome writer Amy Ratcliffe (“The Jedi Mind”, “Women of the Galaxy”, Lattes with Leia) to Skytalkers to discuss her new book, “The Jedi Mind”! Amy discusses the importance of mindfulness and how it intersects with Star Wars. Plus, Amy leads a breathing exercise that you can do while listening to de-stress. All this and more on this episode!

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Listen on Apple Podcasts: click here
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Click here to purchase “The Jedi Mind” via Amazon!
Check out Amy’s website.

Click continue reading for the transcript.

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